We offer Intensive and fun squash training for players of all skill levels from beginner to high performance.
Whether you are a new player or an advanced athlete you will get a personalized swimming experience that will improve your game.
Sports Proficiency offers squash & swimming training for players of all skill levels from beginner to high performance by offering a fun and intensive training.
Whether you are a new player, just Learning the game or an advanced athlete you will get a personalized sport experience that will improve your game, our highly trained staff brings their passion for the sport and share their expertise to make you a better player.
Our objective is to help each player become the best that he or she can be.
Both on and off the court our philosophy has been consistently built around the importance of academic achievement in conjunction with athletic achievement which results in the development of strong and successful young leaders.
Our members are not just numbers, they’re families, the community’s class categorization can be considered A, A- and B+
The endurance training, we undertake will induce many physiological adaptations in the body. These adaptations ultimately enhance our ability to perform at a higher intensity for longer periods – crucial to your squash, if you want to improve and play at a higher level.
It takes a long time to get the muscles to adapt and for us to get that cardiovascular fitness that we need that is specific to swimming. It requires a lot of training, particularly in the teenage years to create the anatomical changes that we need to support us when we swim.
Our highly trained staff brings their passion for the sport and share their expertise to make you a better player.
Founder & CEO
Technical Director
Fitness coach
Admin team leader
Squash trainer
Fins team head coach
Classes supervisor
Program director
Technical director
Executive manager
Team head coach
